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Pingando suor em pé- treino dia 2
35:33Publicado:06.03.2025 Ocultar
It's another day and another workout. Isolations workout challenge DAY 2. Yesterday I had an amazingly tough Lower body legs workout today I going to do Core Standing. I will need dumbbells and for my endurance. These exercises almost all pretty new in my workout sessions but trust me I will swimming in sweat to the end. I don't do any cardio exercises focusing hardly on cores all over. I wear one of my face tight greyish purple yoga pants without panty on. Bend over and warm up you by amazing ass view. Quick abs, armpits flashing and let's start the warm up by my part :D Different kind of routine and I put my focus only on them. Balance, core exercises on upper body, arms, chest, legs lifting and so on. I also do work on my waist and hips area. Music in the background is great made me dance so many times. While I work hard on my shape pretty quick getting sweaty. And I emphasize I don't do cardio this time. Simply tough and standing cores workout.
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