How to Have Multiple Orgasms Part 2: The Demo! In this video I show you exactly how to incorporate the lesson from Part 1 into your masturbation session. Just like if you went to the gym to work with a trainer to develop more strength and endurance, your PC muscle works the same way. Give yourself around a month of consistent training of this muscle using the protocol described in Part 1. Once you can hold your PC muscle steady for 30 seconds you are ready to give this technique a viable try. Have fun with this training, you will learn A LOT about your cock and pleasure. DON'T get frustrated and give up! You can do it :)
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