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HD 12:43
Întindere a nervului sciatică
12:43Publicat:23.12.2022 Ascunde
Vindecă-ți agonie nerv sciatică cu această serie simplă de întindere. păstrați-vă mușchii în picior, miez și glutes angajate, du-te încet respira adânc și vă mișcați foarte ușor, de lucru tensiunea și recâștigându-ți mobilitatea la nivelul tendoanelor, mușchilor și articulațiilor. Acest lucru funcționează foarte repede am fost rănit-free în 2 zile. Alătură-te clubului meu de fani pentru mai multe antrenamente de yoga, în culise și lucruri picante.
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