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HD 05:09
Rafforzamento del braccio e discorsi sulla dieta
05:09Pubblicato:06.03.2024 Nascondi
Ho preso delle risoluzioni, come fanno tutti gli altri, e prevedono di stare in buona salute. Non necessariamente magro o per perdere peso ma più per costruire forza e resistenza. Quindi Qui faccio un breve sollevamento di peso di base, un braccio da medicina e la pec sul petto si allena mentre condivido l'assunzione di cibo.
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